Course curriculum

    1. Introduction to Coaching

    2. 1 - What You Will Learn in the Introduction Course

    3. 2 - Application Potential - App Tutorial

    4. 3 - Check-Ins Explained

    5. 4 - The Importance of Communication

    6. 5 - Join Our Community!

    7. 6 - Your Personalised Timeline for Success!!!

    8. 7 - Education Portal Explained

    9. 8 - Execution & Form Feedback Reviews

    10. 9 - Pre-Session Mobility Course Access

    11. 10 - Training Terms Simplified

    12. 11 - Progressive Overload & Logging Your Progress

    13. 12 - Nutrition, Calories & Macros Explained

    14. 13 - Daily Habits for Sustainable Life-Long Results

    15. 14 - Essential Supplements for You

    16. 15 - How to Progress through Every Social Situation or Event with Our Approaches!

    17. The Final Lesson!

About this course

  • £197.00
  • 17 lessons
  • 0.5 hours of video content

Discover your potential, starting today