PB Academy

Defined Legs: Introduction

Defined Legs (Beginner: Lower Body)

Upper Body Tone: Introduction

Upper Body Tone (Beginner: Upper Body)

Core Confidence: Introduction

Core Confidence (Beginner: Core)

Full Body Fat Burner: Introduction

Full Body Fat Burner (Beginner: Full Body)

Full Body Fitness: Introduction

Full Body Fitness (Beginner: Full Body 2)

Lower Body Boost: Introduction

Lower Body Boost (Beginner: Lower Body 2)

Phase 2: Introduction

Legs of Steel: Introduction

Upper Body Blitz: Introduction

Upper Body Blitz (Intermediate: Upper Body)

Full Body Blast: Introduction

Full Body Blast (Intermediate: Full Body)

Toned Tummy: Introduction

Toned Tummy (Intermediate: Core)

Metabolism Accelerator: Introduction

Metabolism Accelerator (Intermediate: Skill)

Phase 3: Introduction

Leg Day Annihilation: Introduction

Leg Day Annihilation (Advanced: Lower Body)

Upper Body Inferno: Introduction

Upper Body Inferno (Advanced: Upper Body)

Sculpted Abs: Introduction

Sculpted Abs (Advanced: Core)

Cardio Power: Introduction

Cardio Power (Advanced: Full Body)

Gym Ready!: Introduction

Gym Ready! (Advanced: Skill)

Rapid-Fire!: Introduction

Rapid-Fire! (Advanced: Blast)